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Kale

Vegetables

Pantry

Not Safe
Not recommended

Refrigerator

Safe
5-7 days

Freezer

Safe
8-12 months (blanched)

Storage Tips

  • Don't wash it until you use it — moisture is what rots it
  • Store in a bag with a paper towel to absorb condensation
  • Blanch for 2 minutes before freezing or it turns bitter
  • Limp leaves revive in 10 minutes in cold water

Important Warning

Slimy leaves or a strong smell mean discard — washing won't fix it

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